is sometimes good, sometimes bad. it was really good in the summer when the sun was starting to rise at this time of the day and it was getting warm outside. this time of the year, its still dark outside and not getting any warmer. I've been here a 1/2 an hour and now its time to go outside for the daily loop. I should be doing this inside. Time for a gym membership. (this was originally published at 6:20am, but I'm actually using it as a test post meaning that I've had to republish it a few times since ;)